A Personal Note
 

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Gentle Boundaries

Care feels safest when expectations are clear.

I offer steady, practical, and emotional support within agreed-upon roles and hours. I am not a medical provider or emergency service, and I do not offer crisis intervention.

If your needs ever extend beyond what I can provide, I will help you connect with the right support. That, too, is part of caring.

Clarity protects everyone. And protection allows trust to grow.

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If You Need Immediate Help

If you are feeling unsafe or in crisis, please reach out right away:
   •    Call or text 988 (Suicide & Crisis Lifeline – United States)
   •    Call 911 in an emergency
   •    Contact a local hospital such as Cleveland Clinic or University Hospitals for immediate assistance

There is no shame in needing urgent support. You deserve to be safe.